Three is a crowd

The injection of “new” into the human experience is best handled in increments.  What does that mean?  Try learning to be a pitcher and a catcher at the same time or learn how to tie trout flies and maneuver a sail boat in the same session, and tell me how that goes…. For whatever stupid … Continue reading Three is a crowd

Change and its enemy, Delay. Opposites don’t attract.

 Jeff and his Nepali friends, holding up the Charlotte Observer, back in 2005 I am noticing that as aging occurs, change diminishes in frequency, AND it takes more outside pressure for it to happen. For something like a decade, I have been saying, "I need to get back to taking care of myself and setting some … Continue reading Change and its enemy, Delay. Opposites don’t attract.

Recovery from Pain while trying to get better

 Me on the Appalachian TrailBefore Christmas, I came down with a serious pain in my right foot.  I tried to push through it, and it got worse.  It was diagnosed as Plantar Fasciitis (PF). Healing from this has tied in with Yoga and Pilates.  In my case, the root cause was an incorrect gait while running … Continue reading Recovery from Pain while trying to get better