You never know who is watching you...
Come meet another TeamUSA athlete. This one has great upside-she's only 23!
What does a week of training look like before the World Championships?
Flat tires are bad luck. Who would have guessed that some really good things can come from them.
Here are 12 tips that make race day as fun and enjoyable as possible.
Running takes up a lot of my training time…partly because it is a big part of my sport and partly because I like what it does to me. Pilates and Cycling can take lots of expensive equipment, but running has no such requirements. Shorts, shirt, shoes and a place to go…that is all that is … Continue reading Running in the New Mexico Sun…with my son.
Like a thief in the night, joy can be taken from the strongest of souls, in a matter of seconds…especially when you watch a multi-vehicle accident within an hour of something you have been planning for more than half a year. On the ride to the race, Danielle and I got on our bikes at … Continue reading The bus wreck that became the National Championship….
Today is my next time....
Back when I weighed 200 lbs. and found entertainment from watching what others did, I was a Sports-on-TV guy. Seeing athletes compete created nice to watch moments and sometimes awe, but not inspirational moments. Yet, there was one group of athletes that created a sense of wow more than any other group - Tour de France … Continue reading Pyrenees, here we come!
It is called a bucket list for a reason. They are the items that we have always wanted to do, but have not been prioritized, so they sit in a bucket that has a label that reads “one day, I will get around to doing this,” We all have a bucket list. What is in … Continue reading An Ultra Day…