How fitness addresses common regrets, to start 2019.
No professional person skips the year-end self analysis required to be successful. Here is mine.
Downtime is not a requirement for success. However, it is a requirement for longevity. Learn from frogs
There is a difference between a calling and the Caller. Learn what it is.
The past just seems happy, but the present doesn't always convince you of that.
Racing the World Championship, with your son, is about as good as it gets.
How is it possible that my all-time worst performance at a World Championship (WC) could be my favorite WC? Despite the time and money I invested to go to Denmark with my son, I got injured, and I didn’t travel to Denmark completely healed. Nagging injuries to the muscles in my right IT band limited the … Continue reading 2018 WC: Standard Duathlon, but not Standard at all!
A heartfelt story that isn't close to being over, yet.
Race Report for the Annpurna100 Ultramarathon.
Discovering you a redneck and doing something about it, all in a weekend....