Jeff and Linda Gaura

Faith, Food and Fitness

Over the last few months, Linda, my wife and I have been teaching a course called Faith, Food and Fitness.  We made our own curriculum but we used contents from all the books and magazine articles we've been comparing over the last year.   We have a couple of assumptions that we have built the … Continue reading Faith, Food and Fitness

My starting assumptions

Assumptions: 1)      I want to be competitive in the National Championship, shooting for a spot on the podium. 2)      To be competitive, I need to prepare more than I did for a regional event. 3)      There are others who have gone before me that I will listen to and follow, as opposed to creating a … Continue reading My starting assumptions