Best time to plan is before anything happens. Time to plan for 2018 is upon us. Do it now.
There is both art and science to reviewing and critiquing your work. I try to do both...
Race Report for the Annpurna100 Ultramarathon.
God changed me before the race even started. Read how.
Sometimes, not finishing is the right thing to do. Here is why.
Failed dieting and exercise regimens are the true unwanted occupants in our kitchens and on our neighborhood walking trails. There is a way to prevent the trail wreck.
I love our flag. I love what it stands for. It is a part of the definition of loyalty. Read why...
Balance isn't something you find. You must make it.
We must have a reason for doing something. I did this race for someone who couldn't.
During May of 1987, I met an older American man, who had recently retired. His wife had died, his kids were grown and gone, and when I met him, he was on a bicycle, wearing spandex shorts and a shirt that matched. It is only now becoming clear to me why I remember so vividly … Continue reading An old man, a bicycle and Corinth