Here are 12 tips that make race day as fun and enjoyable as possible.
With the year nearly over, what can we reflect back on and learn? Take your lead from a quarterback and some cheesecake.
This was the best race of my life, and I hope to do it again!
There is too much half baked information at the Zofingen Duathlon out there. Someone needs to address this….so let it be me.
Running takes up a lot of my training time…partly because it is a big part of my sport and partly because I like what it
“But for each of us, isn’t life about determining your own finish line?” Diana Nyad This last weekend, my finish line took 2 days to