Not a day goes by when I don’t get some sort of humbling moment when I find a new way to view the athletic gifts
I run to music every chance I can get. During a competition, it is a penalty, but during practice, it is part of my rhythm.
We all have memories of seeing superstar athletes receive awards. As we watch them get introduced and do the steps towards the top of the
Going into last year’s event, I had problems. Injury and a lack of confidence were both preventing me from going all-in on my effort. Heck,
As men age, the power and effect of competition decreases. As their testosterone levels naturally drop, they lose their need to have an edge as,
A few days ago, after working out in our local government owned and managed exercise facility (Monroe Aquatics and Fitness Center or MAFC, for short),