Three races in 8 days was an ordeal. Who would have guessed that one the last one, when I was most spent?
I had a choice between wearing Stars and Stripes and being a part of my son’s life events. Guess what I chose….
I had been skipping out on weight training. Boy, oh boy, was that dumb!
This was the best race of my life, and I hope to do it again!
There is too much half baked information at the Zofingen Duathlon out there. Someone needs to address this….so let it be me.
Back when I weighed 200 lbs. and found entertainment from watching what others did, I was a Sports-on-TV guy. Seeing athletes compete created nice to