I am serious as a heart attack.
Balance isn't something you find. You must make it.
Everyone sets New Year's Resolutions, even if you don't talk about it. How was 2016? Let's talk about that!
Come meet another TeamUSA athlete. This one has great upside-she's only 23!
Meet three other TeamUSA athletes in today's blog.
The 2016 Powerman World Championships in Zofingen lived up to expectations, and I had a great race. Read the story here.
We don't want to hurt, so we avoid pain. Later, we discover that our choice was stupid. Here is my struggle with that.
What does a week of training look like before the World Championships?