Jeff Gaura thoughtsintraining.com

Pyrenees, here we come!

Back when I weighed 200 lbs. and found entertainment from watching what others did, I was a Sports-on-TV guy.  Seeing athletes compete created nice to watch moments and sometimes awe, but not inspirational moments. Yet, there was one group of athletes that created a sense of wow more than any other group - Tour de France … Continue reading Pyrenees, here we come!

Jeff Gaura, preparing for the Duathlon Long Distance National Championship.

Learning from 2014

After months of training hard and racing harder, my tank is nearly empty.  I am SO ready to switch to low impact weight training to build up my strength for next year. I celebrate the big 50 next year, and it is so awesome to conclude 49 was the fittest year of my life. I … Continue reading Learning from 2014

Duathlon Worlds, Part 4….the end of my story.

As men age, the power and effect of competition decreases.  As their testosterone levels naturally drop, they lose their need to have an edge as, and winning isn’t as important as their days of youth. And if you believe that, I think there is some glaciers for sale in Arizona that you might be interested … Continue reading Duathlon Worlds, Part 4….the end of my story.