Best time to plan is before anything happens. Time to plan for 2018 is upon us. Do it now.
Everyone sets New Year's Resolutions, even if you don't talk about it. How was 2016? Let's talk about that!
I had been skipping out on weight training. Boy, oh boy, was that dumb!
Here are 12 tips that make race day as fun and enjoyable as possible.
With the year nearly over, what can we reflect back on and learn? Take your lead from a quarterback and some cheesecake.
Family vacation equals working out?
Back when I weighed 200 lbs. and found entertainment from watching what others did, I was a Sports-on-TV guy. Seeing athletes compete created nice to watch moments and sometimes awe, but not inspirational moments. Yet, there was one group of athletes that created a sense of wow more than any other group - Tour de France … Continue reading Pyrenees, here we come!
When are you a redneck? Hopefully, not when doing your job!
After months of training hard and racing harder, my tank is nearly empty. I am SO ready to switch to low impact weight training to build up my strength for next year. I celebrate the big 50 next year, and it is so awesome to conclude 49 was the fittest year of my life. I … Continue reading Learning from 2014
As men age, the power and effect of competition decreases. As their testosterone levels naturally drop, they lose their need to have an edge as, and winning isn’t as important as their days of youth. And if you believe that, I think there is some glaciers for sale in Arizona that you might be interested … Continue reading Duathlon Worlds, Part 4….the end of my story.