Over the last few months, Linda, my wife and I have been teaching a course called Faith, Food and Fitness. We made our own curriculum
It is called a bucket list for a reason. They are the items that we have always wanted to do, but have not been prioritized,
Not a day goes by when I don’t get some sort of humbling moment when I find a new way to view the athletic gifts
I run to music every chance I can get. During a competition, it is a penalty, but during practice, it is part of my rhythm.
A day of mistakes! If I can learn from them, all is good. If I don’t? Oh no. The mistakes started before I arrived. We