Someone told me, “The Pyrenees are a theme park for adults who like exercise and eating.” This idea’s truth rings deep. Unlike the traditional blog,
Running takes up a lot of my training time…partly because it is a big part of my sport and partly because I like what it
“But for each of us, isn’t life about determining your own finish line?” Diana Nyad This last weekend, my finish line took 2 days to
Today is my next time….
Am I eating something that my grandparents could have prepared and eaten? If yes, then it is worth consideration. If the answer is no, I am eating a fad food….not a good idea to follow fads.
Over the last few months, Linda, my wife and I have been teaching a course called Faith, Food and Fitness. We made our own curriculum