No professional person skips the year-end self analysis required to be successful. Here is mine.
Category: Duathlon
The Giving Tree/KC
A gift long before graduation...and it didn't come from family. Read more.
Me and my son, at Worlds – EPIC!
Racing the World Championship, with your son, is about as good as it gets.
2018 WC: Standard Duathlon, but not Standard at all!
How is it possible that my all-time worst performance at a World Championship (WC) could be my favorite WC? Despite the time and money I invested to go to Denmark with my son, I got injured, and I didn’t travel to Denmark completely healed. Nagging injuries to the muscles in my right IT band limited the … Continue reading 2018 WC: Standard Duathlon, but not Standard at all!
Who is TeamUSA, part 3: Kimee Armour
A heartfelt story that isn't close to being over, yet.
Race reports and Waffle House
What could possibly be the connection between race reports and Waffle House?
Let people watch you fail. It helps you both.
Failed dieting and exercise regimens are the true unwanted occupants in our kitchens and on our neighborhood walking trails. There is a way to prevent the trail wreck.
Balance-not something you find…it is something you make.
Balance isn't something you find. You must make it.
Windshield vs. rear view mirror
Car design and the habits of successful athletes have a lot in common....read more.
When called to serve…
You never know who is watching you...
